Work, Energy and Power: Formulas, Units and Conversions
Work, energy and power notes for exams: the formula for work, zero work cases, kinetic and potential energy, conservation of energy, power and unit conversions.
By GK24 Editorial Team· Published · 4 min read

Work, energy and power look like everyday words, and that is exactly why the chapter carries so many marks. In physics each of the three has a narrow definition, a formula and a unit, and examiners build questions out of the gap between the ordinary meaning and the scientific one. A man who holds a heavy suitcase for an hour is tired but has done no work at all, and a question built on that single idea appears in paper after paper.
What work means in physics
Work is done when a force acts on a body and the body moves in the direction of that force. Its size is the product of the force, the displacement and the cosine of the angle between them, so work equals force into displacement when the two point the same way. Work is a scalar quantity, its SI unit is the joule, and one joule is the work done when a force of one newton moves a body one metre along its own direction. In the CGS system the unit is the erg, and one joule equals ten million ergs. The dimensional formula of work is mass into length squared into time to the power minus two, the same as that of energy, because work and energy are two sides of one idea.
Work is zero in three situations, and they make the most repeated question of the chapter.
- When the force is zero, as for a body coasting in space.
- When the displacement is zero, as when a man pushes a wall that does not move.
- When the force is perpendicular to the displacement, so the angle is ninety degrees: a coolie walking on level ground with a load on his head does no work against gravity, and the centripetal force on a body moving in a circle does no work either.
Work is negative when the force opposes the motion, which is why friction and air resistance always do negative work, and positive when the two agree, as when gravity acts on a falling stone.
Energy and its two mechanical forms
Energy is the capacity to do work, so it is measured in the same unit, the joule. Mechanical energy has two forms. Kinetic energy is the energy of motion and equals half the mass multiplied by the square of the speed; because the speed is squared, doubling the speed makes the kinetic energy four times as large, a fact used in questions on braking distance. Potential energy is the energy of position and, for a body raised near the Earth surface, equals mass into acceleration due to gravity into height. A stretched or compressed spring stores elastic potential energy equal to half the spring constant into the square of the extension.
The work-energy theorem ties the two together: the work done by the net force on a body equals the change in its kinetic energy. The law of conservation of energy states that energy can neither be created nor destroyed but only changed from one form to another, so the total energy of an isolated system stays constant. In free fall the sum of potential and kinetic energy is unchanged: at the highest point the energy is wholly potential, at the moment of striking the ground it is wholly kinetic, and halfway down it is shared. Einstein extended the law with the mass energy relation, in which energy equals mass multiplied by the square of the speed of light.
Power and the units of energy
Power is the rate of doing work, that is work divided by time, and it too is a scalar. Its SI unit is the watt, and one watt is one joule per second. Larger units are the kilowatt and the horsepower, and one horsepower is about 746 watts. Power can also be written as force multiplied by velocity when the two are in the same direction.
| Quantity | Formula | SI unit and useful conversions |
|---|---|---|
| Work | Force into displacement into cosine of the angle | Joule; 1 joule equals 10 million ergs |
| Kinetic energy | Half of mass into the square of speed | Joule; 1 electron volt is about 1.6 into 10 to the power minus 19 joule |
| Potential energy | Mass into g into height | Joule; 1 calorie is about 4.2 joule |
| Power | Work divided by time, or force into velocity | Watt; 1 horsepower is about 746 watt |
| Electrical energy | Power into time | Kilowatt hour, the commercial unit; 1 kilowatt hour is 3.6 million joule |
Changing one form of energy into another
Devices are simply energy converters, and matching a device with its conversion is a common one-mark question. An electric motor turns electrical energy into mechanical energy and a dynamo does the reverse. A cell or battery turns chemical energy into electrical energy, while charging reverses it. A microphone turns sound into electrical energy and a loudspeaker turns it back. A solar cell turns light into electrical energy, a green leaf turns light into chemical energy during photosynthesis, and an electric bulb turns electrical energy into light along with a good deal of waste heat. In every one of these the total energy before and after is the same; only its form has changed, and any loss is heat escaping to the surroundings.
Exam Point of View
Most questions from this chapter are one-liners on units, formulas and zero-work situations. Expect the SI unit of work or power, the value of one horsepower, the relation between the kilowatt hour and the joule, and the effect on kinetic energy of doubling the speed. The favourite trap is the everyday sense of work: holding a weight, pushing an immovable wall or carrying a load on the head along a level road, where the scientific answer is zero. A second trap is confusing the unit of power with the unit of energy, since the kilowatt hour is a unit of energy and not of power. Device and conversion matching, such as dynamo, motor, microphone and solar cell, is the other regular question.
Important Facts
| SI unit of work and energy | Joule; one joule is one newton into one metre |
|---|---|
| CGS unit of work | Erg; one joule equals 10 million erg |
| Kinetic energy | Half of mass into the square of the speed |
| Potential energy | Mass into acceleration due to gravity into height |
| SI unit of power | Watt; one watt is one joule per second |
| Horsepower | One horsepower is about 746 watt |
| Commercial unit of energy | Kilowatt hour; one kilowatt hour is 3.6 million joule |
| Calorie | One calorie is about 4.2 joule |
| Electron volt | About 1.6 into 10 to the power minus 19 joule |
| Zero work | When force, displacement or the cosine of the angle between them is zero |
| Dimensional formula of work | Mass into length squared into time to the power minus two |
| Mass energy relation | Energy equals mass into the square of the speed of light, given by Einstein |
Practice MCQs on this topic
What is the SI unit of work?
- A.Newton
- B.Joule
- C.Watt
- D.Pascal
Show answer
Correct answer: B. Joule
Explanation
The correct answer is B, joule. Work is the product of force and displacement, so its unit is the newton metre, which is given the name joule; one joule of work is done when a force of one newton moves a body through one metre in its own direction. Energy is measured in the same unit, because work done is energy transferred.
Option A, the newton, is the SI unit of force alone. Option C, the watt, is the unit of power, that is the rate of doing work, and equals one joule per second. Option D, the pascal, is the unit of pressure and equals one newton per square metre. Candidates who confuse the joule with the watt lose marks in the very next question of a paper, so learn the pair as work in joule and power in watt.
The work done by a force is zero when the angle between the force and the displacement is
- A.0 degrees
- B.45 degrees
- C.90 degrees
- D.180 degrees
Show answer
Correct answer: C. 90 degrees
Explanation
The correct answer is C, 90 degrees. Work equals force into displacement into the cosine of the angle between them, and the cosine of ninety degrees is zero, so a force at right angles to the motion does no work at all. This is why the centripetal force in circular motion does no work and why a person carrying a load on the head along a level road does none against gravity.
Option A, zero degrees, gives the maximum positive work, since the cosine of zero is one and force and displacement point the same way. Option B, forty five degrees, gives partial positive work, as the cosine is about 0.707. Option D, 180 degrees, gives the maximum negative work, the case of friction opposing motion. Learning the four cosine values, one, 0.707, zero and minus one, settles this whole family of questions.
The kinetic energy of a body of mass m moving with speed v is given by
- A.mass into g into height
- B.half of mass into the square of the speed
- C.mass into the speed
- D.mass into the square of the speed
Show answer
Correct answer: B. half of mass into the square of the speed
Explanation
The correct answer is B, half of mass into the square of the speed. Kinetic energy is the energy a body has because of its motion, and it grows with the square of the speed, so a body moving twice as fast carries four times the kinetic energy.
Option A is the expression for gravitational potential energy near the surface of the Earth, that is mass into acceleration due to gravity into height, and it depends on position rather than motion. Option C, mass into speed, is the linear momentum of the body, a vector quantity measured in kilogram metre per second, not an energy at all. Option D leaves out the factor of one half and is the standard careless error in this question. Remember also that kinetic energy can be written as the square of momentum divided by twice the mass.
What is the SI unit of power?
- A.Joule
- B.Watt
- C.Newton second
- D.Kilowatt hour
Show answer
Correct answer: B. Watt
Explanation
The correct answer is B, watt. Power is the rate of doing work, that is work divided by the time taken, so its unit is the joule per second, which is named the watt after James Watt. A machine of one kilowatt does one thousand joule of work every second.
Option A, the joule, measures work or energy, not the rate at which it is delivered. Option C, the newton second, is the unit of impulse and of momentum. Option D, the kilowatt hour, is a unit of energy in spite of its name, because it is a power multiplied by a time; it is the commercial unit of electricity and equals 3.6 million joule. The confusion between the watt and the kilowatt hour is deliberate in many papers, so keep the distinction of rate against quantity clear.
One horsepower is approximately equal to
- A.100 watt
- B.500 watt
- C.746 watt
- D.1000 watt
Show answer
Correct answer: C. 746 watt
Explanation
The correct answer is C, 746 watt. The horsepower is an older unit of power that survives in the rating of motors and vehicles, and one horsepower is taken as about 746 watt, that is roughly three quarters of a kilowatt.
Option A, 100 watt, is close to the rating of an old filament bulb and has no connection with the horsepower. Option B, 500 watt, is simply half a kilowatt and is offered as a plausible round figure. Option D, 1000 watt, is one kilowatt; a common mistake is to treat the horsepower and the kilowatt as equal, when in fact one kilowatt is about 1.34 horsepower. The figure 746 is worth memorising exactly, because the question is often set in reverse, asking how many watt a motor of a given horsepower consumes.
The commercial unit of electrical energy is the
- A.Joule
- B.Watt
- C.Kilowatt hour
- D.Erg
Show answer
Correct answer: C. Kilowatt hour
Explanation
The correct answer is C, the kilowatt hour. Household electricity is billed in these units, and one kilowatt hour, popularly called one unit, is the energy consumed when an appliance of one kilowatt runs for one hour; in SI terms it equals 3.6 million joule.
Option A, the joule, is the SI unit of energy but is far too small for billing, since even a single fan uses millions of joule in an evening. Option B, the watt, measures power and not energy, so it cannot be billed at all. Option D, the erg, is the CGS unit of work and is smaller still, with ten million erg in one joule. Questions on this topic often ask for the number of joule in one kilowatt hour, so carry the figure 3.6 million along with the name.
If the speed of a moving body is doubled, its kinetic energy becomes
- A.double
- B.four times
- C.half
- D.unchanged
Show answer
Correct answer: B. four times
Explanation
The correct answer is B, four times. Kinetic energy is half the mass into the square of the speed, so when the speed is multiplied by two the energy is multiplied by two squared, that is four. If the speed were tripled the energy would become nine times as large.
Option A, double, would be right only if the energy varied directly with the speed, which is true of momentum, not of kinetic energy. Option C, half, describes what happens to nothing in this situation and is pure distraction. Option D, unchanged, would be true only if the speed did not change, as in uniform circular motion. This relation explains why the braking distance of a vehicle rises sharply with speed, a point road safety questions also use.
In a dynamo, energy is converted from
- A.electrical energy into mechanical energy
- B.mechanical energy into electrical energy
- C.chemical energy into electrical energy
- D.light energy into electrical energy
Show answer
Correct answer: B. mechanical energy into electrical energy
Explanation
The correct answer is B, mechanical energy into electrical energy. A dynamo, also called a generator, is turned by some mechanical agency such as falling water, steam or a bicycle wheel, and the rotation of a coil in a magnetic field produces an electric current by electromagnetic induction.
Option A describes an electric motor, which is the exact reverse of a dynamo and drives fans, pumps and mixers. Option C describes a cell or battery, in which a chemical reaction pushes a current through a circuit. Option D describes a solar cell or photovoltaic cell, which turns sunlight directly into electricity. Device and conversion pairs are asked every year, so also fix the microphone as sound to electrical and the loudspeaker as electrical to sound.
According to the work-energy theorem, the work done by the net force on a body is equal to the change in its
- A.momentum
- B.kinetic energy
- C.potential energy
- D.power
Show answer
Correct answer: B. kinetic energy
Explanation
The correct answer is B, kinetic energy. The work-energy theorem states that the net work done on a body equals the difference between its final and initial kinetic energies, which is why a push that speeds a body up does positive work while friction, which slows it, does negative work.
Option A, momentum, changes with impulse, that is force multiplied by the time for which it acts, a different relation altogether. Option C, potential energy, changes with the work done against a conservative force such as gravity, and the theorem is not stated in those terms. Option D, power, is a rate and cannot be equated with work, which is a quantity. A useful check is that a force doing no work, such as the centripetal force, leaves the speed and therefore the kinetic energy unchanged.
A coolie walks on a level platform carrying a load on his head. The work done by him against gravity is
- A.zero
- B.maximum
- C.equal to the weight of the load
- D.negative
Show answer
Correct answer: A. zero
Explanation
The correct answer is A, zero. The force he applies to support the load acts vertically upward, while his displacement along the platform is horizontal, so the angle between force and displacement is ninety degrees and the work done against gravity is zero, however tired he may feel.
Option B, maximum, would apply only if the force and the displacement were in the same direction, as when he climbs a staircase with the load. Option C confuses force with work; the weight of the load is a force in newton, whereas work would be that force multiplied by a vertical displacement. Option D, negative, applies when the force opposes the motion, as friction does. This question is the classic example of the difference between the ordinary and the scientific sense of the word work.
A stone is held at the top of a tower. Its energy at that point is entirely
- A.kinetic energy
- B.potential energy
- C.half kinetic and half potential
- D.heat energy
Show answer
Correct answer: B. potential energy
Explanation
The correct answer is B, potential energy. A stone at rest at a height has no motion and therefore no kinetic energy, but it possesses gravitational potential energy equal to its mass into the acceleration due to gravity into the height of the tower.
Option A, kinetic energy, is what that potential energy becomes as the stone falls, and it is greatest at the instant the stone reaches the ground. Option C, an equal share of both, holds only at the point where it has fallen through half its height, ignoring air resistance. Option D, heat energy, appears only after the impact, when the mechanical energy is dissipated. Through the fall the sum of the two mechanical forms stays constant, which is the law of conservation of energy in its simplest illustration.
One joule is equal to how many ergs?
- A.10 thousand
- B.1 lakh
- C.10 million
- D.100 million
Show answer
Correct answer: C. 10 million
Explanation
The correct answer is C, 10 million. The erg is the unit of work in the CGS system, being one dyne of force acting through one centimetre, and since one newton is one lakh dyne and one metre is a hundred centimetre, one joule works out to ten million erg, that is 10 raised to the power seven.
Option A, ten thousand, and option B, one lakh, are the partial products a candidate gets by converting only the force or only the distance, which is exactly the slip the setter expects. Option D, a hundred million, overshoots by a factor of ten. The safe method is to convert both quantities and multiply: one lakh dyne into a hundred centimetre. Keep this beside the other conversions of the chapter, one calorie as about 4.2 joule and one kilowatt hour as 3.6 million joule.
Frequently Asked Questions
Why is no work done when a body moves in a circular path at constant speed?
The force that keeps the body on the circle is the centripetal force, and it always points towards the centre, while the displacement at every instant is along the tangent. The angle between them is ninety degrees and the cosine of ninety degrees is zero, so the work done is zero. The speed, and therefore the kinetic energy, stays unchanged, which agrees with the work-energy theorem.
Is the kilowatt hour a unit of power or of energy?
It is a unit of energy, not of power, although its name contains the word watt. A kilowatt hour is the energy used when a device of one kilowatt runs for one hour, and it equals 3.6 million joule. It is called the commercial unit or simply one unit of electricity, and the electricity bill charges for the number of such units consumed.
What happens to kinetic energy if the speed of a body is doubled?
It becomes four times as large, because kinetic energy depends on the square of the speed. Tripling the speed makes it nine times. This is the reason the stopping distance of a vehicle grows much faster than its speed, and it is also why examiners frame the question with numbers such as double, triple or half the speed rather than asking the formula directly.
What is the difference between work and power?
Work measures how much has been done and power measures how fast it is done. Two labourers who carry the same load up the same stairs do equal work, but the one who finishes sooner has greater power. Work is measured in joule and power in watt, where one watt is one joule per second, so power is work divided by the time taken.
Which energy conversions take place in a dynamo and in an electric motor?
A dynamo, or generator, converts mechanical energy into electrical energy, while an electric motor converts electrical energy into mechanical energy, so the two are exact opposites. Similar pairs worth remembering are the microphone, which turns sound into electrical energy, and the loudspeaker, which turns electrical energy back into sound.
Sources
- Science (Class IX), chapter on work and energy — NCERT
- Physics Part I (Class XI), chapter on work, energy and power — NCERT



