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India Adds Five Medals in Athletics, Powerlifting, Swimming

Pradeep Kumar and Ashok won silver while Ayush Verma, Praveen Sharma and Himanshu Nandal took bronze at the Asian Para Games 2026 on 20 October.

By Published · 2 min read
India Adds Five Medals in Athletics, Powerlifting, Swimming — GK24 title card

Why in News

On 20 October 2026 India won five more medals at the Asian Para Games 2026: silver for Pradeep Kumar in the javelin and for Ashok in powerlifting, and bronze for Ayush Verma in the javelin, Praveen Sharma in the shot put and Himanshu Nandal in swimming.

Beyond the table tennis hall and the shooting range, India collected five more medals at the Asian Para Games 2026 on 20 October 2026, across three sports. Two were silver and three were bronze, and Prime Minister Narendra Modi congratulated each athlete the same day.

Two medals from one javelin event

The Men’s Javelin Throw F53/54 event gave India both a silver and a bronze. Pradeep Kumar took the silver, his second in a row at the Asian Para Games, and threw a personal best while doing it; the Prime Minister said his progress over the years showed a determination to keep improving and pushing his own limits. Ayush Verma took the bronze in the same event, also with a personal best, and on his debut. The Prime Minister called it a memorable start and hoped he would build on it.

Shot put, powerlifting and the pool

Praveen Sharma won bronze in the Men’s Shot Put F11 event, which the Prime Minister said reflected his courage, his preparation and his dedication. Ashok won silver in the Men’s -65kg Para Powerlifting event, and the Prime Minister expressed pride in his perseverance and self-belief. In the pool, Himanshu Nandal took bronze in the Men’s 400m Freestyle S11 event, a swim the Prime Minister said showed effort, endurance and discipline.

The five medals at a glance

Pradeep KumarSilver, Men’s Javelin Throw F53/54, second consecutive silver, personal best
Ayush VermaBronze, Men’s Javelin Throw F53/54, personal best on debut
Praveen SharmaBronze, Men’s Shot Put F11
AshokSilver, Men’s -65kg Para Powerlifting
Himanshu NandalBronze, Men’s 400m Freestyle S11

For the exam

The one fact a question is most likely to be built on is that two Indians stood on the podium in the same javelin event, Pradeep Kumar with the silver and Ayush Verma with the bronze, and that both recorded personal bests. After that, keep the sport attached to the name: shot put for Praveen Sharma, powerlifting for Ashok, swimming for Himanshu Nandal. Pradeep Kumar’s silver was his second in succession at these Games, while the medals of Ayush Verma and Himanshu Nandal were not, so the word consecutive belongs to one athlete only. All five medals were won on 20 October 2026 at the Asian Para Games 2026.

Important Facts

GamesAsian Para Games 2026
Date of the medals20 October 2026
Pradeep KumarSilver, Men’s Javelin Throw F53/54, with a personal best
His recordSecond consecutive Asian Para Games silver in the event
Ayush VermaBronze, Men’s Javelin Throw F53/54, on debut with a personal best
Praveen SharmaBronze, Men’s Shot Put F11
AshokSilver, Men’s -65kg Para Powerlifting
Himanshu NandalBronze, Men’s 400m Freestyle S11
Congratulated byPrime Minister Narendra Modi

Exam Point of View

Learn the two javelin medals together, since Pradeep Kumar took the silver and Ayush Verma the bronze in the same Men’s Javelin Throw F53/54 event and both threw personal bests. Attach the sport to each of the other names: Praveen Sharma, shot put F11; Ashok, powerlifting in the -65kg class; Himanshu Nandal, 400m Freestyle S11 in the pool. The phrase second consecutive silver belongs only to Pradeep Kumar.

Practice Questions

Q1.SportsMedium

Which two Indian athletes won medals in the Men’s Javelin Throw F53/54 event at the Asian Para Games 2026?

  1. A.Pradeep Kumar and Ayush Verma
  2. B.Pradeep Kumar and Praveen Sharma
  3. C.Ashok and Himanshu Nandal
  4. D.Ayush Verma and Praveen Sharma
Show answer
Correct answer: A. Pradeep Kumar and Ayush Verma

Both stood on the podium in the same Men’s Javelin Throw F53/54 event on 20 October 2026, Pradeep Kumar taking the silver and Ayush Verma the bronze, and each of them recorded a personal best.

Q2.SportsMedium

Pradeep Kumar’s silver at the Asian Para Games 2026 was notable because

  1. A.it was his first medal at the Games
  2. B.it was his second consecutive silver in the event
  3. C.it was won in a team event
  4. D.it was won in the shot put
Show answer
Correct answer: B. it was his second consecutive silver in the event

Pradeep Kumar finished second in the Men’s Javelin Throw F53/54 event at the Asian Para Games for the second time in a row, and on this occasion the medal came with a personal best as well.

Frequently Asked Questions

Which two Indians won medals in the Men’s Javelin Throw F53/54 event at the Asian Para Games 2026?

Pradeep Kumar took the silver and Ayush Verma the bronze, both on 20 October 2026 and both with personal bests. For Ayush Verma it was a debut appearance.

What was special about Pradeep Kumar’s silver medal?

It was his second consecutive silver at the Asian Para Games in the Men’s Javelin Throw F53/54 event, and he recorded a personal best in the process.

In which events did Ashok and Himanshu Nandal win their medals?

Ashok won silver in the Men’s -65kg Para Powerlifting event and Himanshu Nandal won bronze in the Men’s 400m Freestyle S11 swimming event, both on 20 October 2026.

Sources